Showing posts with label self help. Show all posts
Showing posts with label self help. Show all posts

Monday, June 24, 2019

The Adventures of Bang-Bang Man - Philip Nork, Author



Bang-Bang Man's Famous Vegetarian Chili
(After Candy realized what Matt could and could not eat,
this became his favorite dinner.)

INGREDIENTS
1 tbsp. olive oil
1 onion, chopped
1 red bell pepper, chopped
2 carrots, peeled and finely chopped
3 cloves garlic, minced
1 jalapeño, finely chopped
1 tbsp. tomato paste
1 (15.5-oz) can pinto beans, drained and rinsed
1 (15.5-oz) can black beans, drained and rinsed
1 (15.5-oz) can kidney beans, drained and rinsed
1 (28-oz.) can fire roasted tomatoes
3 c. vegetable broth
2 tbsp. chili powder
1 tbsp. cumin
2 tsp. oregano
kosher salt
Freshly ground black pepper
Shredded cheddar, for serving
Sour cream, for serving
Cilantro, for serving
1.      In a large pot over medium heat, heat olive oil then add onion, bell pepper, and carrots. Sauté until soft about 5 minutes. Add garlic and jalapeño and cook until fragrant, 1 minute.
2.      Add tomato paste and stir to coat vegetables. Add tomatoes, beans, broth, and seasonings. Season with salt and pepper to taste.
3.      Bring to a boil then reduce heat and let simmer, 30 minutes.

4.      Serve with cheese, sour cream, and cilantro.

The Adventures of Bang-Bang Man - Review by Martha A. Cheves

"It was about twenty-five years ago, a month after I sold my business and turned to gambling full-tine.  There were some good times and bad times associated with those animals... who knew that my life would become so controlled by them?"

Dr. Darla started to write things down.  As she did she asked even more questions about my past.  "So, are you saying that you gained all this weight you carry after that statement?"  


She was referring to the size I had become.  I weighed about six hundred pounds and that is why I had this damn heart attack in the first place.  The stress of my life had taken over my better judgement and I had ballooned up to my current weight.  Now the psychologist I am seeing wants me to think more about my past and try to find out why.  I was told that if I didn't lose some weight and get a better frame of mind I could not have the weight loss surgery I so desperately needed.  That was the only reason I began to let on more of my past to her.

Matthew Davis has found himself in a bit of a situation.  He loved to eat and gamble on the horses.  That was about all he loved anymore and it cost him dearly.  He lost his wife as well as his children due to his problem.  Now he is faced with a situation that his doctor feels all stems from his past.

This book reminded me of a woman I knew in the 80's.  She too was overweight.  She didn't weigh 600 lbs. but she was heavy.  When she was with you one on one she was nice and easy to get along with, but let there be someone even in hearing distance and she would crawl your rump for reasons only she seemed to have.  I never understood why she was so mean.  As I thought about other people in my life, then and now, I find myself remembering more and more who were the same as this woman from my past.  Even now there is a man who is very friendly when we speak one on one either on the phone or even through emails but when we are together around others he too is down right mean to me.  Reading The Adventures of Bang-Bang Man brought these people to mind but it also helped me to understand just why they are the way they are.  This book has actually helped me in the way I look at those people and how I handle myself around them.

So, read The Adventures of Bang-Bang Man and I have a feeling you too will have people come to mind.  I just hope you read into it as I did and it will help you cope with them.

 
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