Showing posts with label pain treatment. Show all posts
Showing posts with label pain treatment. Show all posts

Thursday, September 26, 2013

It's Your Fault - Wendy Coblentz, Author

Tinker Cookies

1/2 lb. butter
1 cup sugar
1 egg
1 tsp. vanilla
2 cups flour

Preheat oven to 375 degrees.  Cream butter, add sugar, egg, flavoring and flour. (Measure flour before sifting)  Put dough in a press.  Make cookies and place on an unbuttered cookie sheet.  Bake 5-6 minutes or until light brown.

(These cookies are called "Tinker Cookies" because my great aunt made them every time we'd go to Reno.  Wendy Coblentz)

It's Your Fault - Review by Martha A. Cheves, Author of Stir, Laugh, Repeat; Think With Your Taste Buds; A Book and A Dish

I had followed the recommendations from the exercise teacher, physical therapist, yoga instructor, and pain psychologist.  My brain surged into overload with advice.  The therapist whose expertise was human and equine neurofeedback suggested I eliminate dairy, meat, gluten, sugar, and salt form my diet, dismissing my pleas that I would starve.  A practitioner advised using the $75 water pillow for better alignment.  I spent a week of sleepless nights sloshing around on the high seas.  I began to second-guess myself with every move, ranging from how I walked to how I picked up a pencil, always wondering if I was doing anything right.  The lure of alternative medicine was leading me into the bowels of despair.  I felt batted around like a tether ball, dangling in the wind when the game was over - and my back still hurt.

When I picked up this book to read I thought "boy, someone who has the same problem I have - back pain."   Most people either know someone who has a back problem or have the problem themselves.   If you happen to be someone who doesn't have or never have had back problems, there is no way you can fully understand what we go through.   There is, of course, tremendous pain that you have no control over.  Then there is the constant moaning that eventually seems to get on everyone's nerves.  We finally learn to live with our pain but at the expense of our own sanity, which is at times controlled by meds and tears.  Then there are the doctors.  I really believe that one qualification a doctor must have is to experience back pain themselves before proclaiming to understand or treating our problem.

Fortunately for me, and others who read this book, we now have a list of just about every treatment that has been created.  Wendy Coblentz takes us through how every treatment is supposed to work and how it really works.  This book will save you so much money by giving you a choice of what might and might not work for you by following how it worked for the Author.

 It is like a dictionary of back treatments, but it's more than a book of possible medical treatments for the back.  The humor woven throughout gave me another laugh that I could relate to.  The Author's raising of a son brought back memories of my raising a rebellious daughter of my own.   This book is not just for those who have back problems, it's actually for everyone.  I loved it!

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